Here are some links to helpful information on coping with COVID.
1. Managing stress and anxiety: https://luminohealth.sunlife.ca/s/article/Managing-stress-and-anxiety-during-a-pandemic?language=en_US&%3BarticleId=ka03m000000YATAAA4
2. What to say to your children: https://luminohealth.sunlife.ca/s/article/How-to-talk-to-children-about-coronavirus?language=en_US
3. Helping the elderly: https://luminohealth.sunlife.ca/s/article/Taking-care-of-the-elderly-during-COVID-19?language=en_US&%3BarticleId=ka03m000000YATkAAO
4. COVID Phamplet
https://www.baypsychology.ca/workshops
5. Essential COVID Services and Resources for London